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Apollo's Green Beans &
Olives
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Named after Apollo, the God of
the Sun, this QUICK & EASY meal features a wonderfully
seasoned sun dried tomato broth over green beans, noodles, and
vegetarian ground beef topped with a touch of salt found in
olives. |
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boiling water to cook 1 lb of broad noodles 2nd Bake in oven vegetarian chop meat (crumbles) or 4 veggie burgers (which you can break into crumbles) or what ever you make for 'fake chopped meat' Next cook until tender 1lb whole green beans (frozen is ok) & 1 large onion diced In 3 cups of water re-hydrate 1 cup of sun dried tomatoes until they start to fall apart
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Adding to this: 1tbs. Coriander ¼ tsp. Ginger 2 tsp. Cumin 1 tsp. Turmeric 1 tsp. Garlic Black Pepper to taste (By adding the spices at the beginning you allow them time to mingle & turn the sundried tomato 'water' into a deeply flavorful broth) When all is ready gather 4 bowls and layer ingredients in each bowl as follows: Pasta Fake chopped meat Green beans & onions Ladle sun dried tomato broth over top Garnish with sliced olives good quality olives really make a difference (please: not from a can!) |
